At the end there is room for reflection, and the Instructor is there to answer questions throughout the workshop.The Energy of this time points us to what matters most… our mental, emotional, physical and spiritual well being. We offer Retreats and Workshops at our unique Retreat Centre in BC. All ways are valid. During the warm-weather months, lodge guests can also make use of complimentary kayaks and stand-up paddleboards that are kept tethered to the hotel’s dock during the day.Start your stay on the right foot with a Kundalini massage treatment at the in-house Spa at Nita Lake Lodge, an intimate space decorated in contemporary west coast style of fresh whites and soothing greys with natural-wood elements. !”Before reserving space in a Retreat or booking an accommodation, please familiarize yourself with our © Copyright - Quantum Leaps Lodge and Retreats | Website by It is my honour to return again and again to run workshops/retreats, to be renewed myself…”“Release! The cabins and lodge rooms, while comfortably appointed, are without televisions; the dry sauna also suits a more contemplative state (as opposed to, say, a rowdy hotel hot tub). Psssst, this one was awarded the center National Heritage status by Nelson Mandela for its environmentally friendly approach. Full Day Mindfulness Retreats. I will always remember our retreat here as one of our most special.”“Quantum Leaps really supported my practice. As Rumi said “there are many ways to kneel and kiss the ground”The following Retreats below are planned to provide a Forest Bathing, known in Japanese as Shinrin Yoku, is a way to connect deeper with Mother Earth and receive the healing benefits from Nature. We’ll be back again soon!”“Since coming to Quantum for the first time 4 years ago, it has changed my life ~ on the deepest of levels~ thank you for holding and creating a place for such transformation.”“Thank you so much for being the keepers of the land and of this magical space. Save Listening to the Heart: Online Daylong Meditation Retreats with Dr. Sogge to your collection. This weekend will introduce you to the practice of Forest Bathing to rejuvenate you from the inside out.This weekend includes 2 nights accommodation, 5 wholesome and organic meals, all the teachings, and much more.This Retreat is run by Quantum Leaps Retreats and to register please go toWe look forward to you being here for this amazing and healing weekend.Put yourself in the expert hands of Angela Knox, certified WHM Instructor, Doctor of Chinese Medicine and year round river surfer to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. We welcome all, for the benefit of all. The retreats also include nutrition workshops and cooking demos in which you learn how to make your own nut milks, vegan sushi rolls and other clean-eating staples.While the high-end accommodations are certainly a soft touch, don’t expect to sleepwalk through your Evolve experience.
Nita also has an independently run yoga studio on the premises, Loka Yoga, which offers daily restorative classes.If you do venture beyond the lodge, keep the wellness vibe going at Unlike your standard sleepaway camp, however, at an Evolve Retreat you don’t have to sleep in a bunkhouse. Visit our Meditation Retreats page to view our full range of meditation options. That’s followed by gentle massage work on the back and, the best part, a soothing facial massage using argan-rose oil. While many of the retreats incorporate yoga, the programming is focused less on yoga specifically and more broadly on mindfulness and personal growth.
Whether you’re looking for some “me” time, a regimented health-and-fitness retreat or a yoga retreat, here are just some of the ways you can get mindful in the mountains this year.Clear air, evergreen forests, views that fill your heart and blow your mind – there’s nowhere quite like the mountains to make you feel alive. Copyright 2020 RedPoint Media Marketing Solutions. The retreat is led by New Mexico-based author Sean Murphy and his partner Tania Casselle, a writer and teacher, who take participants through exercises designed to heighten sensory awareness, such as guided mediation, haiku composition and free-form journaling.
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